Live well and perform at your full potential!
Are you achieving your potential?
Excellence in sports, music, leadership, business and life is made possible by developing the right mindset. If you want to move beyond simply being technically or physically competent, you need to understand how your mind works, and leverage the mental processes that enable you to consistently excel and stand out from the rest.
Similar to how coaches teach athletes physical skills, I teach the mental skills that are necessary for people to consistently perform at their best, enabling them to live positive lives, and also facilitate growth in others.
My main message: We can achieve our full potential every day.
When you do, you will feel fulfilled in your discipline, and that feeling will permeate the other areas of your life, giving your life deeper meaning and purpose. I will show you how.
Services
Performance + Positive Living + Leadership
Performance Enhancement
Positive Living
Leadership
Testimonials
Maria-José helped me to understand the members of my team better. She is empathetic, versatile and I trust her. She knows what she is talking about, and she provides useful strategies to understand and face daily challenges. I would recommend her to anyone - she is very talented, and helps people solve problems by using her experience and knowledge base.
— Michael Simon, Manager Marketing Manager L.A. South at Ecolab
I started working with Maria-José when I was writing my PhD dissertation. After 6 years, and despite all my efforts, I did not see any progress, and I was seriously considering quitting. She taught me how to focus, gave me tools that helped me to be more efficient, helped me to take advantage of the meetings with my advisors, and made sure that I took care of myself physically and emotionally. After six months of working together, I successfully defended my dissertation with a result that I felt very proud of, and am looking to publish.
— Constanza Vergara, PhD in Economics, UPenn.
Maria-José is very clear in exposing ideas, she is available to answer questions, and very empathetic. I learned how to question my negative self-talk that had become automatic after so many years, and that had caused me to suffer. Her techniques have had a positive impact on my confidence and my self-esteem. If anyone wants to learn to gain more confidence, I can assure them that Maria José is the right person to work with.
— Maria Jesus Bacigalupo, Psychologist.
Let’s talk, and see if my approach is right for you.
There’s no commitment, pressure, or obligation.